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	<title>Wired Nut</title>
	<link>http://www.wirednut.com</link>
	<description>Tips from the Top of the Rock</description>
	<lastBuildDate>Mon, 15 Aug 2011 00:00:00 +0000</lastBuildDate>
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		<title>Nature Rock Formations Vs. Artificial Rock Walls?</title>
		<description><![CDATA[When rock climbing there are generally two distinct avenues you can take. You can find a center with artificial rock walls and climb in relative safety and luxury or can try climbing natural rock formation, which can sometimes be notably more dangerous. There are a lot of things to take into account when deciding where [...]]]></description>
		<link>http://www.wirednut.com/2011/08/15/nature-rock-formations-vs-artificial-rock-walls/</link>
			</item>
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		<title>Proper Climbing Techniques And Usage of Climbing Equipment</title>
		<description><![CDATA[Rock Climbing can be a very exhilarating experience. However, if one does not make sure every step is taken towards the event being safe, then there is only trouble that comes from the experience. There are ways to properly rock climb. Make sure that you have the right kind of equipment such as a helmet, [...]]]></description>
		<link>http://www.wirednut.com/2011/07/16/proper-climbing-techniques-and-usage-of-climbing-equipment/</link>
			</item>
	<item>
		<title>Is Rock Climbing A Mans Sport?</title>
		<description><![CDATA[With more women getting physically fit, rock climbing has gone from being a man&#8217;s passion to a woman&#8217;s pleasure. Men have always been the ones who have climbed rocks outdoors and at indoor rock climbing facilities. Men have always had the strength to pull themselves up on a rock, and they have been able to [...]]]></description>
		<link>http://www.wirednut.com/2011/07/04/is-rock-climbing-a-mans-sport/</link>
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		<title>Staying Safe on Your Summer Climb</title>
		<description><![CDATA[Summer is the perfect time to get out in nature and do some great rock climbing, but it can also be a dangerous season. Here are a few things to keep in mind and take with you when you head out into the wilderness to go rock climbing this summerTake plenty of water. It may [...]]]></description>
		<link>http://www.wirednut.com/2011/06/20/staying-safe-on-your-summer-climb/</link>
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		<title>Preserving Nature While Climbing</title>
		<description><![CDATA[Whether it&#8217;s your first time scaling a mountain face or you are a well seasoned rock climbing vet, all climbers should try to follow a few basic rules and principles in regards to how they treat nature and their host site. Rock climbers are generally well respected as nature friendly adventures, leaving as little trace [...]]]></description>
		<link>http://www.wirednut.com/2010/08/05/preserving-nature-while-climbing/</link>
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		<title>Rock Climbing Etiquette</title>
		<description><![CDATA[Rock Climbing enthusiasts come in all shapes, sizes and skill levels. Due to the dangers associated with such a high risk hobby, it is necessary to preserve a widely recognized code of ethics, ensuring the trails remain safe for all rock climbers, regardless of experience. The following guidelines will serve to keep you and your [...]]]></description>
		<link>http://www.wirednut.com/2010/08/05/rock-climbing-etiquette/</link>
			</item>
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		<title>Rock Climbing Quick First Aid Help</title>
		<description><![CDATA[Rock climbing inherently takes you out of your comfort zone, as that is part of the thrill, but placing yourself in such vulnerable situations can have negative repercussions in the event of even minor medical concerns. From pesky scratches to larger issues, it is important to take all the necessary safety precautions to make sure [...]]]></description>
		<link>http://www.wirednut.com/2010/08/05/rock-climbing-quick-first-aid-help/</link>
			</item>
	<item>
		<title>Gear and Equipment for Beginners</title>
		<description><![CDATA[Sylvester Stallone might look he&#8217;s got the rock under control as he scales the mountain&#8217;s open face, sans harness or safety provisions, in the 1993 blockbuster Cliffhanger, but for those climbers who don&#8217;t have stunt doubles and multimillion dollar Hollywood budgets, equipment isn&#8217;t just a luxury lifeline, it is a necessity. For beginning rock climbers [...]]]></description>
		<link>http://www.wirednut.com/2010/08/05/gear-and-equipment-for-beginners/</link>
			</item>
	<item>
		<title>Rock Climbing Knots</title>
		<description><![CDATA[Knowing what kind of knot to use when rock climbing can go a long way towards ensuring a climber&#8217;s safety. Without stable knots that can support the full capacity for human weight, climbers are placing themselves unnecessarily in harm&#8217;s way. While rock climbing can be a dangerous hobby, using the right techniques and knots in [...]]]></description>
		<link>http://www.wirednut.com/2010/08/05/rock-climbing-knots/</link>
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